Pilates
Pilates aims to strengthen the body in an even way with emphasis on core strength to improve general fitness and wellbeing. The NHS promotes Pilates for people to improve posture, muscle tone, balance, joint mobility as well as relieving stress and tension.
Wednesday 8:15pm-9:15pm
Bookings can be made by downloading the app GymCatch, searching for Fitness Provider: Fitness-With-SJ or you can use the booking link
Get your first class half price using ‘NEWBIE50’ at the checkout.